Happy “Gluten Free” Easter 2014

I said it last year and I’ll say it again….chocolate just tastes better in Easter Egg form! There’s nothing better than experiencing peppermint Easter egg overload! Its time again to give you some tips to really enjoy a gluten free Easter. Thankfully these days a lot of chocolate is gluten free. However, there are some […]

What does gluten free really mean?

It seems that more and more people I meet are embarking on a gluten free diet.  They may have done so on the advice of their medical practitioner, dietitian, naturopath or they have self-diagnosed. Eating gluten free is no mean feat and can have long term health consequences. It is really important that you get […]

Gluten Free Challenge Wrap-up

We have just closed our most recent competition and were thrilled with the number of entries and information sharing between our Facebook page members. A full account of the conversations can be found at: http://www.facebook.com/MelindasGFG Below are the details of the competition Gluten Free Challenge – Can you do it? The Melinda’s team want your family, […]

Allergy free is here to stay

Hi everyone, I began my quest to find gluten free food products and recipes when I was diagnosed with Coeliac disease over sixteen years ago. Since my diagnosis there has been a huge increase in the numbers of people being diagnosed with Coeliac disease or wanting a gluten free diet for other health and lifestyle […]

Allergy Friendly Kids Parties

  Parties have always been an interesting time for me. I was diagnosed with Coeliac Disease 17 years ago and over the years I’ve always brought along my own gluten free food to parties.  Given the many food choices available for people needing an allergy free diet, I continue to be surpised that I still […]